Self-Defense
& Bully-Defense
Gracie united has a self defense and bully defense system for everyone. We build confidence, character, self-esteem, discipline and responsibility in all of our students.
Gracie United Self-Defense & Bully-Defense Programs
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Overview
At Gracie United Hammond and Covington, we believe that strong knowledge of self-defense is essential to each person’s wellbeing, and we want to share these skills with as many people as possible. In this class, we will teach students a wide range of self-defense skills that can be applied to real-life situations. Additionally, we will discuss ways one can prevent altercations, increase awareness, and establish safety measures in everyday life. Gracie United Hammond and Covington fosters a positive environment where students can feel strong, supported, and empowered. Join us today and change your life!
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Builds Confidence
At Gracie United Hammond and Covington you will find an amazing community that is just as passionate about self-defense as you are. Students in our self-defense course encourage each other and help one another succeed.
Furthermore, self-defense training has been shown to drastically increase confidence and independence. By having knowledge and experience in self-defense, you will feel more empowered in your day-to-day life.